Shilajit from the Himalayan Hut is tested in independent labs to show the usefulness of the product and safe consumption
Shilajit Resin originates from various mountain ranges globally, including the Tibetan, Altai, and Himalayan mountains. It is a brownish-black substance resembling tar, not particularly famous for its appearance, but renowned in many regions due to its beneficial mineral-rich content with a multitude of health benefits.
It is known by different names like Mummiyo, Moomiyo, and Mumie, but it is commonly referred to as Shilajit,especially in foreign
countries. Shilajit is widely available in nutrient -rich dietary supplements. In India, it has a historical significance as a Rasayana, a term in Sanskrit that encompasses herbs and substances believed to enhance overall health.
Shilajit Resin originates from hundreds of nutrient-rich minerals that are compressed between rock layers for thousands of years.
During spring and summer seasons, the Shilajit oozes out from the rocks between mountain ranges and is collected.
After removing impurities, and sun-drying for 2-3 months, the process results in a glossy, dark brown paste that remains soft under low heat. A small amount of the Resin can be dissolved in lukewarm milk or water and used as a supplement for many vitamins, minerals and healing agents.
In central Asia, Shilajit has. For optimal effect, Shilajit can be combined with Sesame Oil (Vata), Honey (Kapha), and Ghee (Pitta).
Shilajit offers numerous benefits, with one of its significant contributions being its fulvic acid content, which helps keep the skin youthful and beautiful. Adding Shilajit resin to your supplements can provide you with many fortified health benefits.
Using a small spoon, take a pea
-sized amount of Shilajit Resin
(300-500mg)
Add the 300-500mg of Shilajit
to 100ml of lukewarm milk
or water
Consume the lukewarm milk
water once Shilajit has fully
dissolved.
